Why Does My Jaw Hurt? Jaw-Dropping Relief
Friday, September 13, 2024
Did you know that physiotherapists can help diagnose, treat and manage jaw pain and dysfunction? Here we’ll talk about what TMD/TMJ is, what causes jaw pain, how to find out what is causing you jaw issues, and what can be done to treat them. Read more
READ MORE
Conquering Headaches: How Physiotherapy Offers Effective Relief and Long-Term Solutions
Friday, September 6, 2024
The role of Physiotherapy in understanding types of headaches and determining the underlying cause of headache symptoms. Read more
READ MORE
Recovery from Whiplash: The Vital Role of Physiotherapy in Effective Management
Sunday, August 18, 2024
If you think you have a whiplash injury from a car accident or a fall, the recommend path is a comprehensive assessment and personalised treatment plan from a physiotherapist. Here we discuss symptoms and the best approach to the management of this disorder. Read more
READ MORE
Understanding Vertigo and Dizziness
Tuesday, July 30, 2024
Let’s look at what we mean by vertigo and dizziness, what impacts our sense of balance, how to look behind symptoms for a cause and diagnosis, and how to treat these conditions. Read more
READ MORE
Exercise and Depression: Unveiling the Healing Power
Wednesday, May 1, 2024
Does exercise really work for healing mental health issues? What kinds of movement works best for preventing and treating depression? Read more
READ MORE
Cortisone Injection For Tendon Pain | Does It Work?
Tuesday, March 26, 2024
Everyone has heard of a corticosteroid, or cortisone injection. They're so often recommended as a first line of treatment for shoulder and hip bursitis, tennis elbow, heel (plantar fascia) pain, and much more. But do cortisone injections really work? Recent evidence suggest otherwise Read more
READ MORE
Concussion Guidelines for Community Sport
Tuesday, March 5, 2024
Let us explain the new Concussion in Australian Sport guidelines are for; what is concussion; what causes concussion; what are the complications of concussion; how to recognise concussion; and what are the recommendations for return to sport. Read more
READ MORE
Nutrition for Injury Recovery
Tuesday, March 5, 2024
Naturally, we desire a fast recovery from injury to resume our daily routines and regain mobility. Alongside rehabilitation exercises and adequate rest, nutrition plays a pivotal role in improving your recovery process. Continue reading for a deeper dive into nutrition for rehab recovery and what supplements might be beneficial during your recovery. Read more
READ MORE
Remedial Massage Voucher
Thursday, November 30, 2023
Stress-Free Gifting: Why a Remedial Massage Voucher is the Ultimate Christmas Present Read more
READ MORE
Non-surgical bracing treatment for acute ACL rupture
Wednesday, October 25, 2023
What is the Cross Bracing Protocol? Am I eligible for the Cross Bracing Protocol? How does the Cross Bracing Protocol work? What are the benefits of non-surgical treatment for ACL rupture? Read more
READ MORE